.setup{min-height:100vh;display:flex;align-items:center;justify-content:center;background:var(--bg);padding:2rem}.setup-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-lg);padding:2rem;width:100%;max-width:420px;box-shadow:var(--shadow)}.setup-logo{display:flex;align-items:center;gap:10px;margin-bottom:2rem;padding-bottom:1.5rem;border-bottom:1px solid var(--border)}.setup-logo-mark{width:36px;height:36px;background:var(--accent);color:#fff;border-radius:9px;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:18px}.setup-logo-name{font-weight:600;font-size:15px;line-height:1.2}.setup-logo-sub{font-size:11px;color:var(--text3)}.setup-form{display:flex;flex-direction:column;gap:1.25rem}.setup-field{display:flex;flex-direction:column;gap:5px}.setup-field label{font-weight:500;font-size:13px;color:var(--text)}.req{color:#dc2626}.field-hint{font-size:12px;color:var(--text3);line-height:1.4}.setup-field input{border:1px solid var(--border);border-radius:var(--r);padding:9px 12px;background:var(--surface2);color:var(--text);outline:none;transition:border-color .15s}.setup-field input:focus{border-color:var(--accent-mid);background:var(--surface)}.setup-error{background:var(--red-bg);border:1px solid #fca5a5;border-radius:8px;padding:8px 12px;font-size:13px;color:var(--red)}.setup-btn{background:var(--accent);color:#fff;border:none;border-radius:var(--r);padding:11px;font-weight:500;font-size:14px;transition:background .15s;margin-top:.25rem}.setup-btn:hover{background:var(--accent-mid)}.setup-env-ok{color:var(--accent-mid);font-weight:500}.setup-info{display:flex;flex-direction:column;gap:6px;background:var(--surface2);border:1px solid var(--border);border-radius:var(--r);padding:10px 12px}.setup-status-row{display:flex;gap:8px;font-size:12px;line-height:1.5}.setup-status-row.ok{color:var(--accent-mid)}.setup-status-row.dim{color:var(--text3)}.setup-skip{background:none;border:none;color:var(--text3);font-size:13px;cursor:pointer;text-decoration:underline;text-underline-offset:3px;padding:2px 0;text-align:center;transition:color .15s}.setup-skip:hover{color:var(--accent)}.setup-note{font-size:11px;color:var(--text3);text-align:center;line-height:1.5}.patient-search{display:flex;flex-direction:column;flex:1;overflow:hidden;padding:1rem;gap:1rem}.search-header{display:flex;flex-direction:column;gap:8px}.search-label{font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:.06em;color:var(--text3)}.search-box{display:flex;align-items:center;gap:8px;background:var(--surface2);border:1px solid var(--border);border-radius:var(--r);padding:8px 10px;transition:border-color .15s}.search-box:focus-within{border-color:var(--accent-mid);background:var(--surface)}.search-icon{font-size:13px}.search-box input{flex:1;border:none;background:transparent;outline:none;color:var(--text);font-size:13px}.search-box input::placeholder{color:var(--text3)}.search-spinner{width:14px;height:14px;border:2px solid var(--border);border-top-color:var(--accent-mid);border-radius:50%;animation:spin .6s linear infinite;flex-shrink:0}.search-results{display:flex;flex-direction:column;gap:2px;background:var(--surface);border:1px solid var(--border);border-radius:var(--r);overflow:hidden;box-shadow:var(--shadow)}.result-row{display:flex;align-items:center;gap:10px;padding:10px 12px;background:none;border:none;text-align:left;width:100%;cursor:pointer;transition:background .12s}.result-row:hover{background:var(--surface2)}.result-avatar{width:32px;height:32px;border-radius:50%;background:var(--accent-light);color:var(--accent);display:flex;align-items:center;justify-content:center;font-weight:600;font-size:13px;flex-shrink:0}.result-info{flex:1;min-width:0}.result-name{font-weight:500;font-size:13px;color:var(--text)}.result-meta{font-size:11px;color:var(--text3);margin-top:1px}.selected-patient{background:var(--accent-light);border:1px solid #b6d9c3;border-radius:var(--r);padding:12px;display:flex;flex-direction:column;gap:10px}.selected-label{font-size:10px;font-weight:600;text-transform:uppercase;letter-spacing:.08em;color:var(--accent)}.selected-row{display:flex;align-items:center;gap:10px}.selected-av{background:#fff;border:1.5px solid #b6d9c3}.selected-tags{display:flex;flex-wrap:wrap;gap:5px}.tag{font-size:11px;padding:2px 8px;border-radius:20px;font-weight:500}.tag-warn{background:var(--warn-bg);color:var(--warn);border:1px solid #fcd34d}.tag-blue{background:var(--blue-bg);color:var(--blue);border:1px solid #bfdbfe}.search-empty{font-size:12px;color:var(--text3);padding:10px 12px;background:var(--surface2);border:1px solid var(--border);border-radius:var(--r);line-height:1.5}.token-status{display:flex;align-items:center;gap:6px;font-size:11px;padding:4px 8px;border-radius:6px}.token-status.warming{background:var(--warn-bg);color:var(--warn)}.token-status.ready{background:var(--accent-light);color:var(--accent-mid)}.token-spinner{width:10px;height:10px;border:1.5px solid currentColor;border-top-color:transparent;border-radius:50%;animation:spin .6s linear infinite;flex-shrink:0}.sidebar-tip{margin-top:auto;display:flex;align-items:flex-start;gap:6px;font-size:11px;color:var(--text3);line-height:1.4;padding-top:.5rem;border-top:1px solid var(--border)}.token-status.token-error{display:block;background:var(--red-bg);color:var(--red);border:1px solid #fecaca;border-radius:var(--r, 10px);padding:10px 12px;line-height:1.4}.token-error-title{font-weight:600;margin-bottom:4px}.token-error-msg{font-size:12px;color:var(--red);opacity:.95}.token-retry-btn{margin-top:8px;background:var(--red);color:#fff;border:none;border-radius:8px;padding:5px 12px;font-size:12px;font-weight:500;cursor:pointer}.token-retry-btn:hover{opacity:.9}.plan-doc{background:#fff;color:var(--text);font-size:12.5px;line-height:1.5}.pdoc-page{padding:26px 28px;border-bottom:1px dashed var(--border2);page-break-after:always}.pdoc-page:last-child{border-bottom:none}.pdoc-brandbar{display:flex;align-items:center;justify-content:space-between;background:linear-gradient(100deg,var(--accent),var(--accent-mid));color:#fff;border-radius:12px;padding:12px 18px;margin-bottom:16px}.pdoc-logo{display:flex;align-items:center;gap:9px}.pdoc-logo-mark{width:30px;height:30px;border-radius:8px;background:#fff;color:var(--accent);font-weight:800;display:flex;align-items:center;justify-content:center;font-size:18px}.pdoc-logo-word{font-size:20px;font-weight:700;letter-spacing:.3px}.pdoc-logo-go{color:#bff0d4}.pdoc-tagline{font-size:12px;opacity:.92;font-style:italic}.pdoc-title-row{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:14px}.pdoc-patient-name{font-size:22px;font-weight:700;margin:0}.pdoc-date{color:var(--text2);font-size:12px}.pdoc-intake-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:14px}.pdoc-col{display:flex;flex-direction:column;gap:7px}.pdoc-col-weight{background:var(--accent-light);border-radius:10px;padding:12px;gap:8px}.pdoc-field{display:flex;flex-direction:column;gap:1px}.pdoc-field-label{font-size:10px;text-transform:uppercase;letter-spacing:.4px;color:var(--text3)}.pdoc-field-value{font-size:13px;font-weight:600;color:var(--text)}.pdoc-field-value.accent{color:var(--accent)}.pdoc-bloodrow{margin-top:16px}.pdoc-section-tag{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.4px;color:var(--text2);margin-bottom:6px}.pdoc-blood-chips{display:flex;flex-wrap:wrap;gap:6px}.pdoc-chip{font-size:11.5px;background:var(--surface2);border:1px solid var(--border);border-radius:20px;padding:3px 10px}.pdoc-chip.chip-flag{background:var(--warn-bg);border-color:#fde68a;color:var(--warn)}.pdoc-macro-strip{display:flex;gap:10px;margin-top:16px}.pdoc-macro-strip>div{flex:1;background:var(--surface2);border:1px solid var(--border);border-radius:10px;padding:10px 12px;display:flex;flex-direction:column;gap:2px}.pdoc-macro-strip span{font-size:10px;text-transform:uppercase;letter-spacing:.4px;color:var(--text3)}.pdoc-macro-strip strong{font-size:16px}.pdoc-macro-strip strong.accent{color:var(--accent)}.pdoc-summary{margin-top:16px;font-size:13px;color:var(--text)}.pdoc-h2{font-size:17px;font-weight:700;color:var(--accent);margin:0 0 14px;padding-bottom:6px;border-bottom:2px solid var(--accent-light)}.pdoc-pillars{display:grid;grid-template-columns:1fr 1fr;gap:10px}.pdoc-pillar{border:1px solid var(--border);border-radius:12px;overflow:hidden}.pdoc-pillar-head{display:flex;align-items:center;gap:8px;background:var(--accent-light);color:var(--accent);font-weight:700;padding:7px 12px;font-size:13.5px}.pdoc-pillar-icon{font-size:15px}.pdoc-pillar-body{padding:9px 12px;font-size:12px}.pdoc-pillar-body ul{margin:0;padding-left:17px}.pdoc-pillar-body li{margin-bottom:3px}.pdoc-links{display:flex;flex-direction:column;gap:3px;margin-top:6px}.pdoc-links a{color:var(--accent-mid);font-size:12px;text-decoration:none}.pdoc-qr{display:flex;align-items:center;gap:10px;margin-top:8px}.pdoc-qr span{font-size:11px;color:var(--text2)}.pdoc-blueprint{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px}.pdoc-bp-col{border:1px solid var(--border);border-radius:12px;padding:0 0 10px;overflow:hidden}.pdoc-bp-head{background:var(--accent);color:#fff;font-weight:700;padding:8px 12px;font-size:12.5px}.pdoc-bp-col ul,.pdoc-bp-col ol{margin:8px 0 0;padding-left:24px;font-size:11.5px}.pdoc-bp-col li{margin-bottom:4px}.pdoc-missed{margin:10px 13px 0;background:var(--warn-bg);border-radius:8px;padding:8px 10px;font-size:11.5px;color:var(--warn)}.pdoc-flow-head{display:flex;align-items:baseline;gap:12px}.pdoc-unit-note{font-size:11px;color:var(--text3)}.pdoc-flow-table{width:100%;border-collapse:collapse;font-size:12.5px}.pdoc-flow-table th{text-align:left;background:var(--accent-light);color:var(--accent);padding:8px 10px;font-size:11px;text-transform:uppercase;letter-spacing:.4px}.pdoc-flow-table td{padding:8px 10px;border-bottom:1px solid var(--border);vertical-align:top}.flow-meal{font-weight:600;white-space:nowrap}.flow-time{color:var(--text2);white-space:nowrap}.flow-kcal{color:var(--text2);white-space:nowrap;text-align:right}.flow-empty{text-align:center;color:var(--text3);padding:20px}.pdoc-jheel{margin-top:16px;background:var(--surface2);border:1px solid var(--border);border-radius:10px;padding:12px 14px}.pdoc-jheel h3{margin:0 0 8px;font-size:14px;color:var(--accent)}.pdoc-page ul,.pdoc-page ol{margin:0 0 10px;padding-left:20px}.pdoc-page li{margin-bottom:5px}.pdoc-adherence{margin-top:18px;background:var(--surface2);border-radius:12px;padding:14px}.pdoc-adherence-title{font-weight:700;color:var(--accent);margin-bottom:12px;font-size:13px}.pdoc-adherence-bars{display:grid;grid-template-columns:1fr 1fr 1fr 1fr;gap:12px}.pdoc-bar{display:flex;flex-direction:column;gap:5px;align-items:center}.pdoc-bar-track{width:100%;height:8px;background:var(--border);border-radius:5px;overflow:hidden}.pdoc-bar-fill{height:100%;background:var(--accent);border-radius:5px}.pdoc-bar span{font-size:11px;color:var(--text2)}.pdoc-portions{display:grid;grid-template-columns:repeat(6,1fr);gap:10px}.pdoc-portion{border:1px solid var(--border);border-radius:10px;padding:12px 6px;display:flex;flex-direction:column;align-items:center;gap:5px;text-align:center}.vessel-svg{width:42px;height:38px}.pdoc-portion-name{font-size:11px;font-weight:600}.pdoc-portion-ml{font-size:11px;color:var(--accent);font-weight:600}.pdoc-footer{margin-top:22px;text-align:center;font-size:11px;color:var(--text3)}.pdoc-footer-standalone{padding:0 28px 26px}@media (max-width: 720px){.pdoc-intake-grid,.pdoc-blueprint,.pdoc-pillars{grid-template-columns:1fr}.pdoc-portions{grid-template-columns:repeat(3,1fr)}.pdoc-adherence-bars{grid-template-columns:1fr 1fr}}.pdoc-week{display:grid;grid-template-columns:1fr 1fr;gap:12px}.pdoc-week-day{border:1px solid var(--border);border-radius:10px;overflow:hidden}.pdoc-week-dayname{background:var(--accent-light);color:var(--accent);font-weight:700;padding:6px 11px;font-size:12.5px}.pdoc-week-day ul{margin:8px 0;padding-left:20px;font-size:11.5px}.pdoc-week-day li{margin-bottom:4px}@media (max-width: 720px){.pdoc-week{grid-template-columns:1fr}}.generator{display:flex;flex-direction:column;min-height:100vh}.gen-header{display:flex;align-items:center;justify-content:space-between;padding:1.25rem 1.5rem;background:var(--surface);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:10}.gen-title{font-family:"Instrument Serif",serif;font-size:1.4rem;font-weight:400;line-height:1.2}.gen-meta{display:flex;gap:10px;margin-top:3px}.gen-meta span{font-size:12px;color:var(--text2)}.gen-meta span:after{content:"·";margin-left:10px;color:var(--border2)}.gen-meta span:last-child:after{content:""}.btn-ghost-sm{background:none;border:1px solid var(--border);border-radius:8px;padding:6px 12px;font-size:12px;color:var(--text2);transition:all .15s;white-space:nowrap}.btn-ghost-sm:hover{border-color:var(--border2);color:var(--text);background:var(--surface2)}.gen-body{display:grid;grid-template-columns:320px 1fr;gap:1.5rem;padding:1.5rem;align-items:start}.gen-left{display:flex;flex-direction:column;gap:1rem}.section-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-lg);overflow:hidden}.section-card-header{display:flex;align-items:center;justify-content:space-between;padding:10px 14px;border-bottom:1px solid var(--border);background:var(--surface2)}.section-card-title{font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:.06em;color:var(--text2)}.mini-spinner{width:12px;height:12px;border:2px solid var(--border);border-top-color:var(--accent-mid);border-radius:50%;animation:spin .6s linear infinite}.count-badge{background:var(--surface);border:1px solid var(--border);border-radius:20px;padding:1px 8px;font-size:11px;color:var(--text2)}.optional-badge{font-size:10px;color:var(--text3);background:var(--surface);border:1px solid var(--border);border-radius:20px;padding:1px 8px}.crm-rows{display:flex;flex-direction:column}.crm-row{display:grid;grid-template-columns:80px 1fr;gap:8px;padding:8px 14px;border-bottom:1px solid var(--border);align-items:baseline}.crm-row:last-child{border-bottom:none}.crm-label{font-size:11px;color:var(--text3);font-weight:500;padding-top:1px}.crm-value{font-size:12px;color:var(--text);line-height:1.5;word-break:break-word;white-space:normal}.crm-empty{color:var(--text3);font-style:italic}.crm-missing{color:var(--warn);font-style:italic;display:flex;align-items:center;gap:4px}.crm-missing-icon{font-size:11px}.crm-warn{color:var(--warn)}.crm-info{color:var(--blue)}.gaps-card{background:var(--warn-bg);border:1px solid #fcd34d;border-radius:var(--r);padding:10px 14px}.gaps-title{font-size:12px;font-weight:600;color:var(--warn);margin-bottom:6px}.gaps-list{list-style:none;display:flex;flex-direction:column;gap:3px}.gaps-list li{font-size:12px;color:var(--warn);padding-left:12px;position:relative}.gaps-list li:before{content:"–";position:absolute;left:0}.gap-critical{font-weight:600;padding-left:0!important;display:flex;align-items:center;gap:6px}.gap-critical:before{display:none}.gap-flag{background:var(--warn);color:#fff;font-size:10px;font-weight:700;padding:1px 6px;border-radius:4px;letter-spacing:.03em;flex-shrink:0}.demo-notice{font-size:12px;color:var(--text3);text-align:center;padding:4px 0;line-height:1.4}.badge-warn{background:var(--warn-bg)!important;color:var(--warn)!important;border-color:#fcd34d!important}.badge-ok{background:var(--accent-light)!important;color:var(--accent-mid)!important;border-color:#c6dfc9!important}.lab-input-row{display:flex;gap:8px}.lab-input-row input{flex:1;border:1px solid var(--border);border-radius:8px;padding:7px 10px;background:var(--surface2);color:var(--text);outline:none;font-size:12px;transition:border-color .15s}.lab-input-row input:focus{border-color:var(--accent-mid);background:var(--surface)}.lab-fetch-btn{background:var(--accent);color:#fff;border:none;border-radius:8px;padding:7px 14px;font-size:12px;font-weight:500;white-space:nowrap;transition:background .15s}.lab-fetch-btn:hover:not(:disabled){background:var(--accent-mid)}.lab-fetch-btn:disabled{opacity:.5;cursor:not-allowed}.lab-loaded{display:flex;flex-direction:column;gap:8px}.lab-safety-block{background:#fef2f2;border:1px solid #fca5a5;border-radius:8px;padding:8px 10px;font-size:12px;color:var(--red);line-height:1.5}.lab-summary{display:flex;flex-direction:column;gap:4px}.lab-flag{font-size:12px;color:var(--warn);background:var(--warn-bg);border-radius:6px;padding:4px 8px;line-height:1.4}.lab-clear-btn{background:none;border:1px solid var(--border);border-radius:6px;padding:4px 10px;font-size:11px;color:var(--text3);cursor:pointer;align-self:flex-start;transition:color .15s}.lab-clear-btn:hover{color:var(--red);border-color:#fca5a5}.lab-empty{padding:10px 14px;font-size:12px;color:var(--text3);font-style:italic}.lab-success{font-size:12px;color:var(--accent-mid);background:var(--accent-light);border-radius:6px;padding:6px 10px;font-weight:500}.meta-source{font-size:10px;color:var(--text3);font-weight:400}.notes-list{display:flex;flex-direction:column;divide:var(--border)}.note-item{padding:10px 14px;border-bottom:1px solid var(--border)}.note-item:last-child{border-bottom:none}.note-title{font-size:12px;font-weight:500}.note-date{font-size:11px;color:var(--text3);margin:1px 0 4px}.note-preview{font-size:12px;color:var(--text2);line-height:1.5}.coach-fields{padding:12px 14px;display:flex;flex-direction:column;gap:10px}.field{display:flex;flex-direction:column;gap:5px}.field label{font-size:11px;font-weight:500;color:var(--text3)}.field input,.field textarea{border:1px solid var(--border);border-radius:8px;padding:8px 10px;background:var(--surface2);color:var(--text);outline:none;resize:vertical;line-height:1.5;transition:border-color .15s}.field input:focus,.field textarea:focus{border-color:var(--accent-mid);background:var(--surface)}.generate-btn{background:var(--accent);color:#fff;border:none;border-radius:var(--r);padding:12px;font-size:14px;font-weight:500;transition:background .15s;display:flex;align-items:center;justify-content:center;gap:8px}.generate-btn:hover:not(:disabled){background:var(--accent-mid)}.generate-btn:disabled{opacity:.6;cursor:not-allowed}.btn-spinner{width:14px;height:14px;border:2px solid rgba(255,255,255,.4);border-top-color:#fff;border-radius:50%;animation:spin .6s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.error-card{background:var(--red-bg);border:1px solid #fca5a5;border-radius:var(--r);padding:10px 14px;font-size:13px;color:var(--red)}.gen-right{display:flex;flex-direction:column;gap:1rem}.wa-card{background:#e7f8ef;border:1px solid #86efac;border-radius:var(--r-lg);overflow:hidden}.wa-header{display:flex;align-items:center;justify-content:space-between;padding:10px 16px;background:#dcfce7;border-bottom:1px solid #86efac}.wa-title{font-size:13px;font-weight:600;color:#166534}.wa-copy-btn{background:#166534;color:#fff;border:none;border-radius:6px;padding:5px 14px;font-size:12px;font-weight:500;transition:background .15s}.wa-copy-btn:hover{background:#14532d}.wa-copy-btn.copied{background:#15803d}.wa-body{padding:14px 16px;font-size:13.5px;line-height:1.7;color:#14532d;white-space:pre-wrap;font-family:Geist,sans-serif}.plan-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-lg);overflow:hidden}.plan-header{display:flex;align-items:center;justify-content:space-between;padding:10px 16px;border-bottom:1px solid var(--border);background:var(--surface2)}.plan-title{font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:.06em;color:var(--text2)}.plan-body{padding:1.5rem}.rendered-plan{font-size:14px;line-height:1.7}.rendered-plan h1{font-family:"Instrument Serif",serif;font-size:1.4rem;font-weight:400;margin:0 0 1rem;color:var(--accent)}.rendered-plan h2{font-size:13px;font-weight:600;text-transform:uppercase;letter-spacing:.06em;color:var(--text2);margin:1.75rem 0 .75rem;padding-bottom:6px;border-bottom:1px solid var(--border)}.rendered-plan h3{font-size:14px;font-weight:600;color:var(--text);margin:1.25rem 0 .4rem}.rendered-plan p{margin:.35rem 0;color:var(--text)}.rendered-plan ul{padding-left:1.25rem;margin:.5rem 0}.rendered-plan li{margin:4px 0;color:var(--text)}.rendered-plan strong{font-weight:600}.rendered-plan em{color:var(--text2)}.rendered-plan code{background:var(--surface2);padding:1px 6px;border-radius:4px;font-size:12px;font-family:monospace}.plan-empty{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-lg);padding:3rem 2rem;text-align:center;color:var(--text2)}.plan-empty-icon{font-size:2rem;margin-bottom:1rem}.plan-empty p{font-size:14px;line-height:1.6;max-width:320px;margin:0 auto}.plan-actions{display:flex;gap:8px;justify-content:flex-end}.btn-edit{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);padding:7px 14px;font-size:13px;color:var(--text2);transition:all .15s}.btn-edit:hover{border-color:var(--accent-mid);color:var(--accent)}.btn-edit.active{background:var(--accent-light);border-color:var(--accent-mid);color:var(--accent);font-weight:500}.btn-pdf{background:var(--accent);color:#fff;border:none;border-radius:var(--r);padding:7px 16px;font-size:13px;font-weight:500;transition:background .15s}.btn-pdf:hover:not(:disabled){background:var(--accent-mid)}.btn-pdf:disabled{opacity:.6;cursor:not-allowed}.edit-banner{background:#fef9c3;border:1px solid #fde047;border-radius:var(--r);padding:8px 14px;font-size:12px;color:#713f12}.print-area{display:flex;flex-direction:column;gap:1rem;background:#fff}.plan-doc-header{background:#fff;border:1px solid var(--border);border-radius:var(--r-lg);padding:1.25rem 1.5rem;display:flex;flex-direction:column;gap:1rem}.plan-doc-brand{display:flex;align-items:center;gap:10px;padding-bottom:1rem;border-bottom:1px solid var(--border)}.plan-doc-logo-mark{width:32px;height:32px;background:var(--accent);color:#fff;border-radius:8px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:16px;flex-shrink:0}.plan-doc-brand-name{font-weight:700;font-size:14px;color:var(--text)}.plan-doc-brand-sub{font-size:11px;color:var(--text3)}.plan-doc-name{font-family:"Instrument Serif",serif;font-size:1.6rem;font-weight:400;color:var(--text);margin-bottom:.75rem}.plan-doc-weights{display:flex;align-items:center;gap:1rem;margin-bottom:.75rem}.plan-weight-block{display:flex;flex-direction:column;gap:2px}.plan-weight-label{font-size:11px;color:var(--text3);text-transform:uppercase;letter-spacing:.05em}.plan-weight-val{font-size:1.1rem;font-weight:600;color:var(--accent)}.plan-weight-arrow{font-size:1.1rem;color:var(--text3);margin-top:14px}.plan-doc-macro-row{font-size:13px;color:var(--text2);display:flex;flex-wrap:wrap;gap:6px;align-items:center}.plan-doc-macro-row strong{color:var(--text)}.plan-doc-macro-dim{font-style:italic}.pdot{color:var(--border2)}.plan-coach-sig{font-size:11px;color:var(--text3);font-style:italic}.plan-editable{outline:2px dashed #fde047;outline-offset:4px;border-radius:4px;cursor:text}.plan-editable:focus{outline-color:var(--accent-mid)}.wa-body[contenteditable=true]{outline:2px dashed #86efac;outline-offset:2px;cursor:text;border-radius:4px}.plan-qr-row{display:flex;align-items:center;justify-content:flex-end;gap:12px;padding:12px 16px;border-top:1px solid var(--border);background:var(--surface2)}.plan-qr-label{display:flex;flex-direction:column;align-items:flex-end;gap:2px}.plan-qr-label span:first-child{font-size:12px;font-weight:500;color:var(--text2)}.plan-qr-sub{font-size:10px;color:var(--text3)}.plan-qr-code{background:#fff;padding:6px;border-radius:6px;border:1px solid var(--border)}.recipe-link{font-size:.72rem;color:var(--accent);text-decoration:underline;opacity:.72;margin-left:6px;white-space:nowrap}.recipe-link:hover{opacity:1}.btn-jheel{display:inline-flex;align-items:center;gap:6px;padding:8px 14px;border-radius:8px;border:1.5px solid #c8a84b;background:transparent;color:#7a5c00;font-size:.85rem;font-weight:600;cursor:pointer;transition:background .15s,color .15s}.btn-jheel:hover:not(:disabled){background:#c8a84b;color:#fff}.btn-jheel:disabled{opacity:.6;cursor:not-allowed}.jheel-card{border:1.5px solid #c8a84b;border-radius:12px;background:#fdfaf2;margin:0 0 20px;overflow:hidden}.jheel-header{display:flex;align-items:center;gap:10px;padding:10px 16px;background:#f5edcc;border-bottom:1px solid #e0cc88}.jheel-title{font-weight:700;font-size:.88rem;color:#7a5c00}.jheel-sub{font-size:.75rem;color:#9a7820;margin-left:auto}.jheel-body{padding:10px 16px;font-size:.88rem}.btn-save{background:var(--surface);border:1px solid var(--accent-mid);border-radius:var(--r);padding:7px 14px;font-size:13px;font-weight:500;color:var(--accent);transition:all .15s}.btn-save:hover:not(:disabled){background:var(--accent-light)}.btn-save:disabled{opacity:.6;cursor:not-allowed}.version-wrap{position:relative}.btn-versions{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);padding:7px 12px;font-size:13px;color:var(--text2);transition:all .15s}.btn-versions:hover{border-color:var(--accent-mid);color:var(--accent)}.version-menu{position:absolute;right:0;top:calc(100% + 6px);z-index:20;min-width:200px;background:var(--surface);border:1px solid var(--border2);border-radius:var(--r);box-shadow:var(--shadow);padding:4px;max-height:280px;overflow-y:auto}.version-item{display:flex;align-items:center;gap:8px;width:100%;text-align:left;background:transparent;border:none;border-radius:6px;padding:7px 10px;font-size:13px;color:var(--text);cursor:pointer}.version-item:hover{background:var(--accent-light)}.version-num{font-weight:600;color:var(--accent)}.version-date{color:var(--text2)}.version-coach{color:var(--text3);margin-left:auto;font-size:12px}.save-status{align-self:center;font-size:12px;color:var(--text2);padding-left:4px}.prior-plan-banner{display:flex;align-items:center;justify-content:space-between;gap:12px;background:var(--blue-bg);border:1px solid #bfdbfe;border-radius:var(--r);padding:10px 14px;font-size:13px;color:var(--text);margin-bottom:12px}.btn-load-prior{flex-shrink:0;background:var(--blue);color:#fff;border:none;border-radius:var(--r);padding:6px 14px;font-size:13px;font-weight:500;cursor:pointer}.btn-load-prior:hover{opacity:.9}.editable-macro{display:inline-flex;align-items:center;gap:4px}.macro-input{width:64px;text-align:right;border:1px solid var(--border);border-radius:6px;padding:3px 6px;font-size:13px;color:var(--text);background:var(--surface);font-variant-numeric:tabular-nums}.macro-input:focus{outline:none;border-color:var(--accent-mid);background:var(--accent-light)}.macro-input-sm{width:48px}.macro-unit{font-size:12px;color:var(--text2)}.macro-dash{color:var(--text3)}.edited-badge{display:inline-block;font-size:10px;font-weight:600;text-transform:uppercase;letter-spacing:.3px;color:var(--accent);background:var(--accent-light);border-radius:4px;padding:1px 5px;margin-left:4px;vertical-align:middle}.reset-overrides-btn{margin:6px 10px 2px;background:transparent;border:none;color:var(--text2);font-size:12px;cursor:pointer;text-align:left}.reset-overrides-btn:hover{color:var(--accent)}.btn-grams{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);padding:7px 13px;font-size:13px;color:var(--text2);transition:all .15s}.btn-grams:hover{border-color:var(--accent-mid);color:var(--accent)}.btn-grams.active{background:var(--accent-light);border-color:var(--accent-mid);color:var(--accent);font-weight:500}.genmeta-bar{display:flex;align-items:center;gap:8px;flex-wrap:wrap;background:var(--blue-bg);border:1px solid #bfdbfe;border-radius:var(--r);padding:7px 12px;margin-bottom:12px;font-size:12.5px;color:var(--text)}.genmeta-dot{width:8px;height:8px;border-radius:50%;background:var(--blue)}.genmeta-keys{display:inline-flex;gap:4px}.genmeta-key{width:20px;height:20px;border-radius:5px;display:inline-flex;align-items:center;justify-content:center;font-size:11px;font-weight:600;background:var(--surface);border:1px solid var(--border2);color:var(--text3)}.genmeta-key.on{background:var(--blue);color:#fff;border-color:var(--blue)}.genmeta-note{color:var(--text2);font-size:11px}.req-star{color:var(--red);font-size:11px;font-weight:600;margin-left:4px}.field-hint{font-size:11px;color:var(--text3);margin-top:3px;display:block}.optional-badge.badge-warn{background:var(--warn-bg);color:var(--warn)}.app{display:grid;grid-template-columns:300px 1fr;min-height:100vh}.sidebar{background:var(--surface);border-right:1px solid var(--border);display:flex;flex-direction:column;position:sticky;top:0;height:100vh;overflow:hidden}.sidebar-logo{display:flex;align-items:center;gap:10px;padding:1.25rem 1.25rem 1rem;border-bottom:1px solid var(--border);flex-shrink:0}.logo-mark{width:32px;height:32px;background:var(--accent);color:#fff;border-radius:8px;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:16px;flex-shrink:0}.logo-name{font-weight:600;font-size:14px;color:var(--text);line-height:1.2}.logo-sub{font-size:11px;color:var(--text3)}.content{background:var(--bg);overflow-y:auto;min-height:100vh}.empty-state{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:100vh;padding:2rem;text-align:center}.empty-icon{font-size:40px;margin-bottom:1rem}.empty-state h2{font-family:"Instrument Serif",serif;font-size:1.5rem;font-weight:400;margin-bottom:.5rem}.empty-state p{color:var(--text2);font-size:14px;max-width:320px;margin-bottom:2rem}.empty-features{display:grid;grid-template-columns:1fr 1fr;gap:8px;max-width:300px}.ef-item{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);padding:10px 14px;display:flex;align-items:center;gap:8px;font-size:12px;color:var(--text2)}.coach-badge{margin-left:auto;font-size:11px;color:var(--text2);background:var(--accent-light);border:1px solid #c6dfc9;border-radius:6px;padding:3px 8px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100px;flex-shrink:0}.sidebar-settings{margin:auto 0 0;padding:.75rem 1.25rem;border-top:1px solid var(--border);border-left:none;border-right:none;border-bottom:none;background:none;color:var(--text3);font-size:12px;text-align:left;transition:color .15s,background .15s;flex-shrink:0}.sidebar-settings:hover{color:var(--text);background:var(--bg)}.api-key-notice{background:var(--warn-bg);border-bottom:1px solid #fcd34d;padding:10px 1.5rem;font-size:13px;color:var(--warn);display:flex;align-items:center;gap:6px;flex-wrap:wrap}.api-key-notice button{background:none;border:none;color:var(--warn);font-size:13px;font-weight:600;text-decoration:underline;text-underline-offset:2px;padding:0;cursor:pointer}.empty-api-notice{background:var(--warn-bg);border:1px solid #fcd34d;border-radius:var(--r);padding:10px 14px;font-size:13px;color:var(--warn);margin-bottom:1.5rem;max-width:340px;line-height:1.5}.link-btn{background:none;border:none;color:var(--warn);font-size:13px;font-weight:600;text-decoration:underline;text-underline-offset:2px;padding:0;cursor:pointer}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}:root{--bg: #f5f4f0;--surface: #ffffff;--surface2: #f9f8f5;--border: #e4e2db;--border2: #d0cec5;--text: #1c1c1a;--text2: #6b6960;--text3: #9b9890;--accent: #1a5c3a;--accent-light: #eaf2ec;--accent-mid: #2d7a52;--warn: #92400e;--warn-bg: #fef3c7;--red: #991b1b;--red-bg: #fef2f2;--blue: #1e40af;--blue-bg: #eff6ff;--r: 10px;--r-lg: 16px;--shadow: 0 1px 3px rgba(0,0,0,.06), 0 1px 2px rgba(0,0,0,.04)}body{font-family:Geist,sans-serif;background:var(--bg);color:var(--text);min-height:100vh;font-size:14px;line-height:1.6;-webkit-font-smoothing:antialiased}input,select,textarea,button{font-family:inherit;font-size:14px}button{cursor:pointer}a{color:inherit;text-decoration:none}::-webkit-scrollbar{width:5px;height:5px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:var(--border2);border-radius:3px}